These videos are presented by Lila O'Farrell, Mindfulness Educator, Tāmaki Health.
Impacted by the nationwide doctors’ strike planned for Thursday May 1st? Don't worry, Healthify has got your back with plenty of help, info and resources to support you.
Mindfulness videos
The benefits of mindfulness
Mindfulness videos
- These videos were created with Counties Manukau as part of their Wellness Support Education Series.
- There are 4 videos in this set.
Credits: Healthify editorial team. Healthify is brought to you by Health Navigator Charitable Trust.
